I’ve been thinking a lot lately about the fact that I never really went to therapy and in some ways, I probably should. But that also takes time…
I’m likely avoiding therapy because I’m so used to taking care of myself in all areas of my life. I really don’t like to let other people help me. I think it’s because, as a child, I always had to take care of myself. Others would try help here and there, but if you think about it, you are the only person that can ever make you okay. I internalized this lesson very early in my life. I am the only person I can control so I am going to control the shit out of myself and not let anyone else help. That has been the way of my life for years.
