In “The Message in Luca,” Kristina Curtin reflects on the 2021 Disney movie Luca, highlighting a key message that resonated with her about silencing fear and self-doubt. In the film, the character Alberto encourages Luca to silence the fearful voice in his head by calling it “Bruno” and telling it to be quiet (“Silenzio, Bruno!”). Kristina draws a parallel between this idea and her own experience with naming her inner critical voice “Nancy.” She relates it to a similar lesson her daughter Scarlett learned in counseling about recognizing and quieting the “anxiety monster” within. Kristina emphasizes the importance of identifying that voice of fear and doubt in one’s head, naming it, and then taking control by refusing to let it dominate one’s decisions or life.
